HomeA to Z of Rules › Regulations in Sport and Games
List of Sports Rules and Regulations

This section highlights why the rules and regulations of sports are important. Click through the list of categories to learn why we need rules and regulations in sport and games.

Regulations In Sport: Check out the A to Z of sports listed below.

Each listing contains a brief overview or summary. It covers the key rules and regulations of sports played around the United Kingdom.

The comprehensive listings include outdoor ball sports and indoor court games. Read on for professional racket games and global information on international Olympic events.

After clicking through you will get all the essential instructions and laws in the game. You can also find all the match facts and gripping reviews by expert pundits in the field.

Our sports research team delves deep into the basic rules of sports. Get hot tips originating from the PDF of the governing body official rule book. We also deliver competitive match reports and championship events.

You will also find interesting sporting articles in the world sports news section. It covers the latest news headlines about sports rules and leisure activity regulations.

Rules and Regulations of the Sports

Learning the rules and regulations in sport is the essential start for all beginners. Sports fans will soon become an authority on the game.

Along with the essential rules in sport you can also find useful coaching guidelines. There is in-depth information on equipment facts, tactical strategies, and team playing positions.

Listing Sports Rules and Regulations A-Z

American Football

AMERICAN FOOTBALL RULES: The NFL overview is the ideal introduction to American Football Rules and regulations. Learn all the references and terminology used in the game with simplified explanations on player tactics.


Archers, face the target and aim your bow high as we shoot through a range of archery laws UK and field tactics for beginners.

Arm Wrestling

ARMWRESTLING RULES: Do you have power, brute strength, and strong arm leverage? The guide will help arm wrestlers and beginners follow the strict arm wrestling rules of the British Armwrestling Federation.

Australian Football

AUSSIE RULES FOOTBALL: The game of Australian Rules Football has been kicking around ‘down under‘ since 1841. As a rule, the professional league game is played almost exclusively in Australia.


Beginners may find badminton rules UK a little confusing and difficult to understand. Our simple guide is the ideal introduction to the fundamentals of the game.


BASEBALL RULES: Learn how to play the basic rules of baseball game in a simplified guide for beginners. There is extra information on team tactics and scoring strategies for batters.


BASKETBALL RULES: World basketball is a popular ball game with a simple set of rules. The basic regulations of basketball get standardized by the International Basketball Federation (FIBA).

Beer Pong

BEER PONG RULES: The popular drinking game gets played in a wide range of venues. It is a fun indoor activity because beer pong rules and regulations are easy to learn.


BILLIARDS RULES: Beginners can learn the basic rules of billiards game from this simplified version. The guide has match scoring tactics and billiard equipment regulations.


BOSSABALL RULES: Take the cool moves from soccer, add in a little gymnastics, and mix it all up over a net on a huge inflatable trampoline. You have a recipe for the modern bossaball rules and regulations.


BOWLS RULES: The sport of bowls (also known as lawn bowls) is a game of bowling. Check out bowls rules and regulations played outdoors but still adheres to the same guidelines as the indoor format.


BOXING RULES: UK professional and amateur championship laws vary by jurisdiction. But, beginners can fight their way through the boxing rules and regulations for newcomers and combatant boxers who participate.


CHESS RULES: A simple guide explaining chess rules and regulation and how to play the game. The section outlines all the strategies and tactics of chess piece movements in simple format.

Chess Boxing

CHESSBOXING RULES: An oddball combination hybrid sport of chess and boxing. Find out how chess boxing rules combine the physical challenge of boxing with a blitz of chess rounds.


CRICKET RULES: The simple aim of playing the rules and regulations of cricket is to achieve a higher run score than the opposition. It is a universal sport popularized since its ‘first innings‘ in the 16th century.


CROQUET RULES: Learn how to play the quintessentially English game of croquet. The simple croquet rules UK regulate how you hit a ball through a course of wicket hoops using a wooden mallet.


CURLING RULES: Master the regulations of indoor curling rules for beginners. The regulations of curling combine the principles and disciplines of bowls with the tactical intrigue of chess.


DARTS RULES: Darting is all about scoring so step up to the oche, aim high, and finish on top – No Bull! Click through to check out the darts rules and regulations for beginners.


Learn dodgeball rules and find out why the sport has become a commonplace physical education activity in many primary schools around the United Kingdom


FENCING RULES: This section for beginners focuses on sword fencing rules and regulations for the most common branch – Olympic fencing. The other two versions are the classical version and historical fencing.


FIFA Laws of the Game define the rules and regulations of football (soccer). A simplified list of association football rules will help you understand all the action.

Formula One

F1 RULES: Formula One is a technical motor racing sport full of speed, noise, and excitement. Learning the basic rules of Formula One racing will soon place beginners in pole position.


GOLFING RULES: This guide to golfing will get you aiming in the right direction and off to a flier. Check out golf rules and regulations covering the full range of rulings and golfing explanations.


HANDBALL RULES: The UK handball rules allow two teams of seven players (7). They rush around the court with the aim of scoring the most goals, achieved by throwing the ball into the opponent’s goal.

Highland Games

HIGHLAND GAMES EVENTS: Learn the Scottish Highland Games rules of Gaelic events. They include challenges such as stone putting and log throwing while wearing traditional attire.


HOCKEY RULES: Some field hockey rules and regulations are similar to a soccer game. But, team players use a stick to play the ball instead of kicking it with their feet.

Ice Hockey

ICE HOCKEY RULES: Imagine the fastest contact sport played, and fought, between two teams on an ice rink. This is ice hockey rules UK and a unique game perfectly adapted for icy winter sports.

Jiu Jitsu

JIUJITSU RULES: Even an absolute novice can start learning Jiu Jitsu – one of the popular martial arts. Browse through 10 basic Jiu Jitsu rules meant for beginners and players.


JUDO RULES: Learn how to follow Olympic judo game rules and regulations. Check how they run international contests as we explain the basics of judo scoring and judging.


LACROSSE RULES: The section explains lacrosse rules UK for beginners. Follow this simplified guide to lacrosse sticks team tactics, equipment requirements, and player strategies.


NETBALL RULES: Simplifying IFNA official rules and regulations of netball game. The guide has all the match tactics and scoring strategies for players and beginners.


POLO RULES: As horse and human ‘partner up’ together to play polo rules and regulations. The simple aim is to score the most goals by sending a ball through a small trap at the end of the pitch.


RACQUETBALL RULES: The invention of the paddle racket game occurred in 1950. Beginners will learn the basic rules of racquetball by following this simplified guide.

Rounders (Bat and Ball)

Beginners can learn all the important rounders rules and regulations in this simple guide of player tactics and match-winning strategies.

Rugby League

RUGBY LEAGUE RULES: A basic guide begins with these rugby league rules for beginners. Check out the most important aspects of league’s game rulings.

Rugby Union

Rugger is ‘tough’ to handle – but try, try, and try again! Check the list of rugby rules and regulations with explanations extracted from the official RFU laws of the game.


SHUFFLEBOARD RULES: Learn how to play outdoor deck shuffleboard rules game. It is appropriate for most age groups because the objective is so simple and easy.


After making its debut as an Olympic sport in 2021, this section overviews the basic skateboarding rules and regulations as recognised in the United Kingdom.


SNOOKER RULES: Check out these basic snooker rules for beginners. This simplified version explains match scoring tactics and equipment regulations.


SOFTBALL RULES: The simple rules of softball are similar to baseball but there are a few significant differences.


SQUASH RULES: Check out the guide for beginners and play squash rules like an ace. The section serves all the scoring tactics of this fast-moving court game.


SWIMMING RULES: A basic guide for beginners with information taken from the national governing body. The ASA regulate competitive swimming rules in the United Kingdom.

Table Tennis

TABLE TENNIS RULES: Learn all the player tactics and basic table tennis rules. The section also explains the scoring rules of Ping Pong and the equipment regulations.


RULES OF TENNIS: Like most other racket and ball sports, the basic rules and regulations of tennis are set around a series of match winning points.

Ultimate Frisbee

ULTIMATE FRISBEE RULES: The game is a fast-paced sport using flying discs. That is one reason why Ultimate Frisbee rules and regulations are more commonly known as ‘Ultimate’.


VOLLEYBALL RULES: Stay off the sidelines and be a winner. Follow these volleyball rules and regulations with volleying tactics for beginners and novices.

Weird Sports

STRANGE EXTREME SPORTS: The most concise list of weird sport rules from all around the world. Check out those interesting and wacky sports that get played by a zany and elitist minority.


YOGA RULES: A large number of athletes and sports persons use the established tradition and philosophy of practicing basic yoga regulations to enhance their sporting performance and physical prowess.

List Sports Rules and Regulations: A to Z of Games and Sporting Events